Spicy Peanut Sauce

Today’s Meatless Monday isn’t a meal recipe, but instead a sauce recipe that you can use to create your own meal. We mix this sauce into buckwheat soba noodles and mix in tofu, grated carrots, green onions and unsalted roasted peanuts. You can also use mixed veggies instead of tofu, rice instead of noodles, or…

Curried Coconut Carrot Soup

It’s time for another Meatless Monday!  I know I started last week with an informative post about the Root Chakra, which endorses a meaty diet, so I felt the need to make up for it this week.  Over the weekend, I ended up with about half a can of coconut milk leftover from another recipe,…

Natural Nightmare

Today’s post is a cautionary tale for anyone with sensitive skin. A couple years ago, I was taking some antibiotics for a very persistent case of bronchitis. On the last day of the antibiotics, I was enjoying an apple and my lips started to feel sort of gritty. I wiped them off and they started…